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Exercise

Why exercise is important? What do we provide?

Why exercise is important?

Exercise help diabetes burn the excess calories, improving blood sugar levels, and by improving heart health. The American Diabetes Association recommends at least 30 minutes of physical activity that increases the heart rate five days per week.

We record your pace.

Our app can sync to your smart watch. We will not miss any step of your exercise.

We recommend the proper exercise daily.